Our Services
What We Offer
Individual Therapy
One-on-one sessions that offer a safe and supportive space to explore your thoughts, emotions, and experiences. Therapy integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Interventions, and Christian Counseling (upon request) to help you grow emotionally and spiritually.
Common Focus Areas:
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Trauma & PTSD
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Anxiety & Stress
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Depression
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Identity & Self-Worth
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Grief & Loss
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Burnout & Life Transitions
Couples Therapy
A safe space for couples to heal, reconnect, or prepare for marriage. Sessions draw from CBT for couples, communication tools, and biblically grounded guidance to support emotional intimacy, spiritual alignment, and healthy relationship dynamics.
Support Areas Include:
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Conflict & Communication
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Trust & Forgiveness
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Pre-Marital Counseling
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Faith & Values Alignment
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Intimacy & Connection
Teen Therapy
Ages 13-19
Therapy for adolescents designed to build emotional resilience, strengthen identity, and help them navigate life’s challenges.
Common Focus Areas:
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Anxiety & Mood Challenges
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School & Peer Pressures
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Faith, Identity & Belonging
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Self-Harm & Coping Skills
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Parent-Teen Conflict
Life Coaching
Life Coaching at Restored Hope Counseling and Wellness Center is designed for individuals seeking guidance, accountability, and spiritual alignment outside of traditional therapy. This service blends biblical wisdom with practical tools to help clients navigate life’s transitions, deepen their faith, and walk boldly in their God-given purpose.
Unlike clinical therapy, coaching is future-focused and action-oriented ideal for those who are emotionally stable but desire support in areas such as personal growth, spiritual development, career clarity, or purpose discovery.
